be aware of the fragmentation’s in your mind. The many personalities that drive the energy in different directions. Bring all of these emotional states together, merge them into one. Feel this energy ! look inside, close your eyes and say shivoham ! namah shivay ! AAAuuuuuuuummmmmmmmmm !
Underneath the layers, we all share the same essence. Ultimately we are the same. Though each human life accumulates different layers, composed of their individual journey. These layers are not bad, nor good, they’re just there, but often distort the truth, the oneness, the very root of life itself.